Dinner’s On The Table - Personal Chef Service

Jul 16 2009

Archive for the 'Lunch Foods' Category

Dutchess County Staycation…Part One

I just read in article in the Poughkeepsie Journal with ideas for your staycation.  I’m going to try to give some ideas that, with a little imagination, will make you feel like you’re at the shore, or the lake, or just not stuck at home!
We took a wonderful vacation a few years back on Cape […]

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Mahi Mahi With Blood Orange, Avocado and Shallot Salsa

Mahi Mahi is without a doubt one of my favorite fish to eat. I was introduced to it on a trip to Aruba in 2002. The flesh is mild, white and firm and works with light to spicy seasonings. Even the pickiest fish eaters should enjoy Mahi Mahi. Here’s a photo of what a Mahi […]

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The Healthy Vegetarian - Making Tofu Tastier

     I’ve had many inquiries about cooking for a Vegetarian.  It’s not as difficult as it sounds.  Most of us eat at least one Vegetarian meal a week. 
     When’s the last time you had Eggplant Parmigan?  Yup, it’s a Vegetarian meal.  Bean Burritos, Fettuccini Alfredo, Veggie Omelets or Quiche are all Vegetarian meals that don’t […]

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Burmese Food? In Dutchess County?

     In the 10 years I’ve lived in Dutchess County I’ve seen a small explosion of Asian restaurants and Asian grocery stores that have really expanded my interest in Thai, Japanese, Chinese and Indian cuisines. As chefs this is fantastic because we are able to buy ingredients at these stores that just aren’t found at […]

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Creamy Pinto Bean Soup - It’s More Than a Snack, It’s a Meal!

     If you do a search for a Creamy Pinto Bean Soup online you will find dozens of recipes. As we usually do, we found a recipe that sounded good and tested it out. By itself it was an excellent soup. But we wanted to make it for dinner and have it be satisfying as well as a well-rounded […]

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How to Ad-Dress Your Salad the Healthier Way

     Helloooo Salad! As Norton from the Honeymooners would say if he were addressing his salad instead of a baseball. We always fall back on the tried and true salad to cut back on our calories and fat when we’re looking to drop a few pounds. Besides, a big hearty salad tastes really good every […]

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Improv in the Kitchen: 2 Quick and Easy Soups

     It’s cold and snowy outside. The wind chill is giving your goose bumps, goose bumps. You CRAVE soup! Soups are some of the most wonderful dishes to enjoy. They’re delicious, filling, and usually inexpensive to make. But they are time consuming to make as well.
     So, in the modern age we reach for a […]

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Hummus vs. Mayonnaise - Which is Healthier?

We were asked the question whether hummus was healthier than mayonnaise. Hummus wins hands down. Here are the facts:
     Sabras Hummus, which is by far our favorite store bought hummus, has 6g fat, 1g saturated fat, and 130mg sodium for a 2 tablespoon serving.
     Regular Mayonnaise has 11g fat, 1.5g saturated fat, 10mg cholesterol and […]

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New Year’s Resolution: Jenny Craig - The Diet

     This post we look at what Jenny Craig has to offer the folks who want to lose weight using a commercial diet system.
     Compared to NutriSystem, the biggest difference between programs is that Jenny Craig comes with different levels of counseling and support which you get to choose depending on how much money you want […]

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New Year’s Resolution: NutriSystem - The Diet

     The reality is commercial diet systems like NutriSystem, Jenny Craig and The Zone Diet want you to become dependent upon their food. This is how they make money. So, you decide to make the leap thinking that 12-18 dollars per day for food isn’t that bad. This sounds inexpensive until you add in the fact […]

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